Chikwama Chaching'ono Cha Mapewa Amodzi chaAmbulera Yopindidwa 5- Zabwino Kwambiri Paulendo & Kugwiritsa Ntchito Tsiku ndi Tsiku
Tikukudziwitsani zachikwama chopepuka cha phewa limodzi, yopangidwa mwapadera kuti inyamuleAmbulera yokhala ndi mapewa asanuZopangidwa mosavuta!eva yosalowa madzi komanso yolimbaNdi yabwino kwambiri paulendo, paulendo woyenda, kapena panja.
Zinthu Zofunika Kwambiri:
✔ Imakwanira maambulera ambiri opindika kasanu
✔ Zinthu zosalowa madzi
✔ Yopepuka komanso yonyamulika